Living aligned with nature

Forage Grow Create was born from a desire to teach others all about the wild food and medicine that surrounds us. To empower people to feed and heal themselves from all the abundance that nature has to offer.

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•  Join me on a group foraging walk in the Essex countryside

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• Book your own private foraging party for your friends and family

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• Book a visit to your own garden or land to learn what wild food and medicine you have growing there

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• Turn your outdoor space into a food forest, vegetable garden and/or medicinal garden, designed for your family's nutritional and medicinal needs, no matter how much space you have

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• Day retreats including foraging, meditation, workshops, sound healing and campfire jams

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• Buy natural, lovingly handcrafted products for your family's wellbeing