Women's Circle December - Breathwork and Winter Solstice
mié, 11 dic
|Hatfield Peverel Village Hall
A monthly women's circle to come together with nature based and spiritual practices in Hatfield Peverel Each month will have a different theme with a variety of ✨️ breathwork ✨️ sound healing ✨️ crafting with nature ✨️ herbs ✨️ tea ✨️ connection
Horario y ubicación
11 dic 2024, 19:15 – 20:45
Hatfield Peverel Village Hall, Maldon Rd, Hatfield Peverel, Chelmsford CM3 2HP, UK
Acerca del evento
We will delve into winter solstice traditions and practice gentle pranayam breathwork.
Our ancestors celebrated the different seasons of the year and the coming and going of the sun. Let's remember their traditions together.
Pranayam is a gentle yet powerful form of breathwork. It aids relaxation and restful sleep whilst also helping respiratory issues, pain, anxiety and so much more. No experience needed.
Please bring a cushion/sheepskin/mat to sit on and a bottle of water. Please also bring a notebook and pen.